Vasili's Blog https://blog.vasi.li/ Fri, 23 Feb 2024 07:42:33 +0000 Podcast Episode 25 https://blog.vasi.li/podcast-episode-25 <![CDATA[¼ of a 100 :) iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/DRzGkBiGuiE?si=S1XRQFW7KHqHSiBG" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe]]> ¼ of a 100 :)

]]> https://blog.vasi.li/podcast-episode-25 Thu, 08 Feb 2024 21:21:21 +0000 World carnivore month is over... https://blog.vasi.li/world-carnivore-month-is-over <![CDATA[So, I've been trying to stick to the world carnivore month and only eat animal-based. It went fairly well, though I wasn't 100% consistent. Started losing some pounds closer to the end of the month, so that is good. Things I eat: Beef Butter Eggs Milk (and other dairy products, e.g. cheese, sour cream) Things I still eat that I shouldn't: Pure butter Scottish short breads (with coffee), total vice Chocolate milk, every once in a while Haribo gummy bears (rarely, and I don't even know why I want them, tbh. Good for jaw muscle training though). Finn Crisps rye bread, those are mostly used as a vehicle for cod liver, so that's fine. Sticking with it ongoing, we'll see how it goes. carnivore]]> So, I've been trying to stick to the world carnivore month and only eat animal-based. It went fairly well, though I wasn't 100% consistent. Started losing some pounds closer to the end of the month, so that is good.

Things I eat:

  • Beef
  • Butter
  • Eggs
  • Milk (and other dairy products, e.g. cheese, sour cream)

Things I still eat that I shouldn't:

  • Pure butter Scottish short breads (with coffee), total vice
  • Chocolate milk, every once in a while
  • Haribo gummy bears (rarely, and I don't even know why I want them, tbh. Good for jaw muscle training though).
  • Finn Crisps rye bread, those are mostly used as a vehicle for cod liver, so that's fine.

Sticking with it ongoing, we'll see how it goes.

#carnivore

]]> https://blog.vasi.li/world-carnivore-month-is-over Fri, 02 Feb 2024 21:47:23 +0000 Podacast Episode 24 https://blog.vasi.li/podacast-episode-24 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/ExELUYxGxoI?si=zscIjwDrV4xkLNC_" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe podcast]]>

#podcast

]]> https://blog.vasi.li/podacast-episode-24 Wed, 31 Jan 2024 17:59:25 +0000 Podcast Episode 23 https://blog.vasi.li/podcast-episode-23 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/btSN79zY1Gk?si=pFLT1uj0yJ2p8VdK" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe]]> ]]> https://blog.vasi.li/podcast-episode-23 Wed, 24 Jan 2024 17:12:43 +0000 Podcast Episode 22 https://blog.vasi.li/podcast-episode-22-is-up <![CDATA[Happy New Year This year instead of "hoping" that 2024 will be better than the preceding few, we should just actually work on making it so. iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/cI3r63lkzEc?si=9Laijwbrfn67RWpc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe]]> Happy New Year

This year instead of “hoping” that 2024 will be better than the preceding few, we should just actually work on making it so.

]]> https://blog.vasi.li/podcast-episode-22-is-up Tue, 02 Jan 2024 17:58:11 +0000 Podcast Episode 21 https://blog.vasi.li/podcast-episode-21 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/RXK7vABFMhc?si=QAhm5pXLwwcD7skv" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe podcast]]>

#podcast

]]> https://blog.vasi.li/podcast-episode-21 Tue, 26 Dec 2023 17:19:10 +0000 Gaming https://blog.vasi.li/gaming <![CDATA[The Finals is a lot of fun, and that soundtrack is very good... Getting pumped up before each round...]]> The Finals is a lot of fun, and that soundtrack is very good... Getting pumped up before each round...

]]> https://blog.vasi.li/gaming Wed, 13 Dec 2023 05:53:23 +0000 Podcast Episode 20 https://blog.vasi.li/podcast-episode-20 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/ctlDjIlBMYc?si=AyWJZpZjJpLPiC3b" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe podcast]]>

#podcast

]]> https://blog.vasi.li/podcast-episode-20 Mon, 11 Dec 2023 18:33:01 +0000 Podcast Episode 19 https://blog.vasi.li/podcast-episode-19 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/RC5McK5AvyM?si=F1m4syJuUWjhTVUl" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe podcast]]>

#podcast

]]> https://blog.vasi.li/podcast-episode-19 Mon, 11 Dec 2023 06:24:47 +0000 Podcast Episode 18 https://blog.vasi.li/podcast-episode-18 <![CDATA[iframe width="640" height="360" src="https://www.youtube-nocookie.com/embed/XXGBSCFvBa0?si=ZX5ThtRNaf3PI-FO" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen/iframe]]> ]]> https://blog.vasi.li/podcast-episode-18 Mon, 20 Nov 2023 16:38:37 +0000