Quick check-in after a month of Carnivore

So, May 1st I decided to go back to a strict carnivore lifestyle, since I got pretty fat again. I weighed in at 94kg, which is a bit too much for me, and I've definitely relaxed my diet a lot.

So, after a month of (mostly) eating strictly carnivore I weighed in at 90.6kg, which is decent, and among other things my snoring overnight has gone down quite drastically too... I use Sleep app (formerly known as Sleep as Android) and it tracks overnight noises, and the trend line starts going down a few days after the switch, so there's definitely something there. I think because carnivore is an elimination diet, it removes a lot of inflammatory factors, which in turn reduces swelling around the airways, so I can breathe more easily overnight.

I've had a few cheat days, a few around my birthday and some more sprinkled around. Though, letting go of sweets was much easier this time around. Didn't really have to white-knuckle the cravings as much.

I will be continuing throughout June, so it'll be interesting to see what kind of figures I'll arrive at by the end.

Also, next podcast episode will be pretty much about carnivore lifestyle, and at least one more after that. First one has already been recorded, so keep an eye out.