Vasili's Blog

Some spicy takes in this one... So let me know how it went! https://t.me/vasili_office_hours

#podcast

¼ of a 100 :)

So, I've been trying to stick to the world carnivore month and only eat animal-based. It went fairly well, though I wasn't 100% consistent. Started losing some pounds closer to the end of the month, so that is good.

Things I eat:

• Beef
• Butter
• Eggs
• Milk (and other dairy products, e.g. cheese, sour cream)

Things I still eat that I shouldn't:

• Pure butter Scottish short breads (with coffee), total vice
• Chocolate milk, every once in a while
• Haribo gummy bears (rarely, and I don't even know why I want them, tbh. Good for jaw muscle training though).
• Finn Crisps rye bread, those are mostly used as a vehicle for cod liver, so that's fine.

Sticking with it ongoing, we'll see how it goes.

#carnivore

#podcast

Happy New Year

This year instead of “hoping” that 2024 will be better than the preceding few, we should just actually work on making it so.

#podcast

The Finals is a lot of fun, and that soundtrack is very good... Getting pumped up before each round...

#podcast

#podcast